Our bodies pick up nasty movement habits we’re unaware of. These habits can lead to health problems. Neutral body workshop gives practical pointers on how to find hidden tensions in the body and on how to start getting rid of them.

Kaisa Selde is an actress at NUKU theatre. She also gives classes in the theatre’s student studio and at Eesti Tanstuagentuuri Tanstukool. She has graduated as a puppeteer from The Art Academy in Turku Finnland and also studied physical theatre in Barcelona Theatre Institute.